Categories
Uncategorized

13 Health Foods That Aren’t

It’s easy to be swayed by claims like “Fat-free,” “A full serving of vegetables in every ounce,” or the mere suggestion of fruit on a label. But many foods positioned as “healthy” are no more healthy than their “unhealthy” cousins we often label “junk food.”

From The Sweet Beet: 13 “Health Foods” That Aren’t